Mindfulness Based Stress Reduction 8-Week Course Every week on Wednesday, 5 April, 2023 at 6 PM-24 May, 2023 at 8 PM MBSR is an intensive, evidence-based course for managing stress, reducing pain, and improving well-being offering a deep dive into mindfulness practices including breath meditation, body scan meditation, and yoga.
Cultivating a Brain-Healthy Lifestyle Presentation & Panel featuring Annie Fenn, MD 12 April, 2023, 12 PM-1 PM
Centering Group Medical Visit: Centering Pain Group Basic Course 3130 Highland Ave | Cincinnati 12 April, 2023, 1 30 PM-3 30 PM
Centering Group Medical Visit: Centering Healthy Lifestyles Basic Course 3130 Highland Ave | Cincinnati 13 April, 2023, 3 30 PM-5 PM
Centering Group Medical Visit: Centering Diabetes Basic Course 3130 Highland Ave | Cincinnati 28 April, 2023, 1 30 PM-3 30 PM
Stable Wellness: An Evening of Wellness at Saddle Lake Equestrian Center 2369 Nelson Rd | Camp Springs 18 May, 2023, 4 PM-7 PM