Upcoming Events
Stable Wellness: An Evening of Wellness at Saddle Lake Equestrian Center
Camp Springs
2369 Nelson Rd
osher.integrative@uc.edu https://med.uc.edu/institutes/integrative/events/stable-wellness-event
https://saddlelakeequestrian.com/camp-springs-ky-facility/
Spend an evening engaging in practices to build long-lasting wellness for your mind and body. Spend time with nature and the horses at the Saddlelake Equestrian Center and find your inner peace through a myriad of experiential hosted by the Osher Center for Integrative Health at the University of Cincinnati.
Event Details
The Stable Wellness Retreat will include three wellness sessions (detailed below) in addition to a healthy dinner.
Date
Thursday, May 18 from 4 - 7 p.m.
Location
Saddle Lake Equestrian Center
2369 Nelson Rd
Camp Springs, KY 41059
Cost
- $25 regular entry
- $50 entry + sponsor a student
Wellness Sessions
- Release and Restore Labyrinth: Calm your mind as you release stress, pressure, and tension with each step. Reflect upon this journey and learn more about your inner mind. Instructor: Barbara Walker, PhD.
- Yoga in Nature: Breathe through each movement as you ground your mind and body in the nature that surrounds you. Instructor: Dr. Ayurveda
- Equestrian Wellness and Understanding: Learn about the benefits of horseback riding for the body and mind, what it means to be an equestrian, and how to interact with horses. Instructor: Missy Jo Hollingsworth. Optional Experience during this session: Experience connection with a horse firsthand as you are guided through a grooming practice by a Master Equestrian, Missy Jo Hollingsworth
Stable Wellness: An Evening of Wellness at Saddle Lake Equestrian Center
Camp Springs
2369 Nelson Rd
osher.integrative@uc.edu https://med.uc.edu/institutes/integrative/events/stable-wellness-event
https://saddlelakeequestrian.com/camp-springs-ky-facility/
Spend an evening engaging in practices to build long-lasting wellness for your mind and body. Spend time with nature and the horses at the Saddlelake Equestrian Center and find your inner peace through a myriad of experiential hosted by the Osher Center for Integrative Health at the University of Cincinnati.
Event Details
The Stable Wellness Retreat will include three wellness sessions (detailed below) in addition to a healthy dinner.
Date
Thursday, May 18 from 4 - 7 p.m.
Location
Saddle Lake Equestrian Center
2369 Nelson Rd
Camp Springs, KY 41059
Cost
- $25 regular entry
- $50 entry + sponsor a student
Wellness Sessions
- Release and Restore Labyrinth: Calm your mind as you release stress, pressure, and tension with each step. Reflect upon this journey and learn more about your inner mind. Instructor: Barbara Walker, PhD.
- Yoga in Nature: Breathe through each movement as you ground your mind and body in the nature that surrounds you. Instructor: Dr. Ayurveda
- Equestrian Wellness and Understanding: Learn about the benefits of horseback riding for the body and mind, what it means to be an equestrian, and how to interact with horses. Instructor: Missy Jo Hollingsworth. Optional Experience during this session: Experience connection with a horse firsthand as you are guided through a grooming practice by a Master Equestrian, Missy Jo Hollingsworth
Contact Us
Center for IntegrativeHealth & Wellness
Medical Sciences Building Suite 4358
231 Albert Sabin Way
PO Box 670582
Cincinnati, OH 45267-0582
Mail Location: 0582
Phone: 513-558-2310
Fax: 513-558-3266
Email: ucihw@uc.edu