Today is Saturday, Jan. 19, 2019

Center for

Integrative Health and Wellness

About the Center

Integrative medicine combines conventional medicine with evidence-based complementary therapies such as mindfulness approaches, nutrition and health coaching, acupuncture, massage therapy, yoga therapy and stress reduction techniques for optimal healing.

The Center for Integrative Health and Wellness focuses on promoting integrative medicine principles at the UC Academic Health Center and throughout the community. We are working to engage members of all colleges and units across the university, along with our collaborative partners in the community, to develop robust integrative health and wellness initiatives and programs.

Our faculty provide education to enrich and cultivate integrative medicine skills for medical students and promote the value of treating the whole person. Using evidence-based perspectives, graduates will be able to address and counsel patients in the use of integrative modalities, improving patient care and satisfaction. Likewise, our researchers are involved in several federally-funded research projects that focus on integrative care.

The Center for Integrative Health and Wellness at UC College of Medicine is working to change society’s approach to healthcare. Read more about our mission and leaders >>

Hear for Yourself: Center Director, Sian Cotton, PhD talks Integrative Medicine during the UC Health Medical Monday Program.

 

MBSR Training Course Begins Feb. 4, 2019

The 8-week Mindfulness-Based Stress Reduction (MBSR) course begins February 4, 2019 and meets weekly on Monday evenings through March 25 at the Regency in Hyde Park.

MBSR often helps to reduce anxiety and depression, improve focus and resilience, manage pain and more. Training focuses on techniques such as mindfulness practices, movement (e.g. yoga, stretching), and group connection aimed at enhancing self-awareness and self-care.Learn more about the Center's MBSR training.

 

Contact Us

For more information about the Center for Integrative Health and Wellness, please contact us:
Center for Integrative Health and Wellness
Director, Sian Cotton, PhD
Phone:513-558-2720
Fax: 513-558-3266

For clinical services and information, please visit uchealth.com/integrativemedicine.

 

E-Newsletter Sign Up

The UC Center for Integrative Health and Wellness e-newsletter summarizes integrative health happenings at the UC College of Medicine and UC Health, as well as general information on complementary health practices, latest research, and related educational/community events

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