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Faculty & Staff Wellness

Our goal is to prevent burnout and increase self-care opportunities for faculty and staff across the university.

Osher Center Mindfulness Offerings

Mindfulness Resources

What is mindfulness?
3-Minute Breathing Space Practice
Raisin Meditation Practice
Meditation Audio Recordings
Simple Breathing Meditation

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College of Medicine Wellbeing Resources

Campus Wellbeing Resources

Contact Us

Osher Center for Integrative
Health at UC

Medical Sciences Building Suite 4358
231 Albert Sabin Way
PO Box 670582 
Cincinnati, OH 45267-0582

Mail Location: 0582
Phone: 513-558-2310
Fax: 513-558-3266
Email: ucihw@uc.edu