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Virtual Event Recordings

Healthy Sleep with Dr. Jennifer Molano, July 14, 2022




Gratitude as Medicine, November 18, 2021 


A Prescription for Good Health: An Introduction to the Health Benefits of Kombucha, April 28, 2021

Kombucha Benefits FAQs


Optimize Your Well-Being Jan. 23 Recordings

Practical Nutritional Steps for Cancer Survivors to Improve Their Long-Term Health
, presented by Mladen Golubic, MD, PhD

Experiential: Yoga Therapy for Neck & Shoulder Softening, Tina Walter, C-IAYT

Chemicals & Cancer – Steps to Reduce your Risk, Susan Pinney, PhD, FACE

Experiential: Gentle Tai Chi, Jennifer Woods, RDLD, Certified Instructor Tai Chi for Health

The Role of Exercise in Cancer Care, Karen Wonders, PhD, FACSM

Sex in Survivorship: A Proactive Approach to Sexual Health, Sarah Pickle, MD

Exercise for Cancer Healing, Yvette Gerdes, MS, RCEP, CCRP

Cognitive and Behavioral Strategies for Healthy Sleep, Sarah Hamill Skoch, PhD


Optimize Your Well-Being Oct. 17 Recordings

Anticancer Living: Transform Your Life and Health with the Mix of Six, presented by Lorenzo Cohen, PhD and Alison Jefferies, MEd

Experiential - Love Your Bones/Movement for Healing, presented by Andrea Tutt, MFAIA, PMA, E-RYT

Three Stages of Cancer Treatment; How Psychiatry Helps Cancer Patients, presented by Peirce Johnston, MD

Experiential - Seated, Guided Mindfulness Meditation, presented by Meriden McGraw, MS, MPH

The Science Behind Diet in Cancer Prevention, presented by Rekha Chaudhary, MD

Experiential - Nourishing Your Inner Garden: Practical Tips for Adding More Fiber to Your Diet, presented by Tammy Ward, RD, CSO, LD

Acupuncture for Healing, presented by Angela C. Lai, LOM

How to Start a Mindfulness Meditation Practice, presented by Barbara Walker, PhD

Cognition and Memory in Cancer: Creating the Cognitive Toolbox, presented by Rhonna Shatz, DO


10 Tips to Eat Well & Live Simply during the Pandemic

Recording of APR 27 -  WebEx Wellness Webinar -  with Preeti Bansal Kshirsagar, MPH RD LD. Give your body a nutrition boost and build a long-lasting healthy lifestyle to fight against allergies, viruses and bacteria.

Gut Health for Wellness

Recording of APR 20 WebEx Wellness Class -  with Dr. Lauri Nandyal. Learn how gut health influences our immunity.

Contact Us

Osher Center for Integrative

Medical Sciences Building Suite 4358
231 Albert Sabin Way
PO Box 670582 
Cincinnati, OH 45267-0582

Mail Location: 0582
Phone: 513-558-2310