Lifestyle Medicine & Wellness Series: Healthy Sleep

14 July, 2022, 12 PM-12 45 PM

Dr. Molano will help define healthy sleep and offer tips to improve your sleep hygiene and provide effective strategies to help with common sleep problems.

Free, Virtual Class!

Sleep isn’t just a luxury, it’s a necessity and plays an important role in sweeping out toxins in the brain. Register for our free class Healthy Sleep with Dr. Jennifer Molano on Thursday, July 14 at noon. Dr. Molano will help define healthy sleep and offer tips to improve your sleep hygiene and provide effective strategies to help with common sleep problems. 


Dr. Jennifer Molano is a neurologist with a specialization in sleep medicine and behavioral neurology and an avid advocate for the well-being of physicians and the health care team at the individual, team, and organizational levels.  

This class is offered as part of our 2022 Virtual Lifestyle Medicine and Wellness Series: free, virtual events scheduled throughout the year focused on different lifestyle medicine and wellness topics. Open to the UC + Cincinnati community. 

Visit Lifestyle Medicine & Wellness Series 2022 (uc.edu) for updates

Lifestyle Medicine & Wellness Series: Healthy Sleep

14 July, 2022, 12 PM-12 45 PM

Dr. Molano will help define healthy sleep and offer tips to improve your sleep hygiene and provide effective strategies to help with common sleep problems.

Free, Virtual Class!

Sleep isn’t just a luxury, it’s a necessity and plays an important role in sweeping out toxins in the brain. Register for our free class Healthy Sleep with Dr. Jennifer Molano on Thursday, July 14 at noon. Dr. Molano will help define healthy sleep and offer tips to improve your sleep hygiene and provide effective strategies to help with common sleep problems. 


Dr. Jennifer Molano is a neurologist with a specialization in sleep medicine and behavioral neurology and an avid advocate for the well-being of physicians and the health care team at the individual, team, and organizational levels.  

This class is offered as part of our 2022 Virtual Lifestyle Medicine and Wellness Series: free, virtual events scheduled throughout the year focused on different lifestyle medicine and wellness topics. Open to the UC + Cincinnati community. 

Visit Lifestyle Medicine & Wellness Series 2022 (uc.edu) for updates