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TZID:Eastern Standard Time
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DTSTART:20251102T020000
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DTSTART:20250301T020000
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DESCRIPTION:Discover how to eat well and spend less in this hands-on worksh
 op in the John and Carrie Hayden Community Learning Kitchen. We’ll explore
  how to plan balanced meals\, shop strategically\, and cook efficiently—al
 l while keeping your grocery bill in check. Learn to turn simple\, afforda
 ble ingredients into satisfying dishes\, avoid food waste\, and build conf
 idence in the kitchen. This session is ideal for anyone who wants to enjoy
  healthy\, tasty meals on a budget. Participants will be able to enjoy a m
 eal they create during class before the session concludes.Instructed by: C
 hef Stephanie White\, EdD\, Osher Culinary Medicine DirectorCost &amp\; Re
 gistration: $50 includes an evidence-based presentation\, learning kitchen
  experience\, and healthy meal. Register via the&nbsp\;Osher Registration 
 System. First time logging in or need assistance?&nbsp\;View the Osher Reg
 istration System Guide.)Class Location: John &amp\; Carrie Hayden Communit
 y Learning Kitchen in the Osher Wellness Suite on the 5th Floor of the Blo
 od Cancer Healing Center (3232 Healing Way\, Cincinnati\, OH 45229) with f
 ree\, on-site parking available in the attached garage. If entering from t
 he parking garage\, enter on Level 1\, head straight back past the registr
 ation desk to the elevators (on your left). Take the elevators to level 5.
  Once off the elevators\, enter through the double doors and head straight
  back to the Learning Kitchen.Bus stop (lines 51\, 46\, 36) available in f
 ront of the building (3229 Burnet Ave\, Cincinnati OH 45229). If entering 
 from front of building off of Burnet Ave.\, head straight past the registr
 ation desk and take a left to the elevators (on your left). Take the eleva
 tors to level 5. Once off the elevators\, enter through the double doors a
 nd head straight back to the Learning Kitchen.What You Need: All supplies 
 are provided.Support Our Classes: Your generosity helps make these program
 s possible. Click here to make a gift. To support a specific program or ex
 plore additional ways to give to the Osher Center\, please contact&nbsp\; 
 Katie.Arce@foundation.uc.edu&nbsp\;or&nbsp\;419-348-8437.
DTEND:20260331T173000Z
DTSTAMP:20260415T142032Z
DTSTART:20260331T160000Z
LOCATION:Ohio\,Cincinnati\,3232 Healing Way
SEQUENCE:0
SUMMARY:Eating Well on a Budget (In-Person at the Community Learning Kitche
 n)
UID:RFCALITEM639118596323322681
X-ALT-DESC;FMTTYPE=text/html:<p>Discover how to eat well and spend less in 
 this hands-on workshop in the John and Carrie Hayden Community Learning Ki
 tchen. We’ll explore how to plan balanced meals\, shop strategically\, and
  cook efficiently—all while keeping your grocery bill in check. Learn to t
 urn simple\, affordable ingredients into satisfying dishes\, avoid food wa
 ste\, and build confidence in the kitchen. This session is ideal for anyon
 e who wants to enjoy healthy\, tasty meals on a budget. Participants will 
 be able to enjoy a meal they create during class before the session conclu
 des.</p><p><strong>Instructed by:</strong> Chef Stephanie White\, EdD\, Os
 her Culinary Medicine Director</p><p><strong>Cost &amp\; Registration:</st
 rong> $50 includes an evidence-based presentation\, learning kitchen exper
 ience\, and healthy meal. <a href="https://ucosher.dserec.com/online/cr/pr
 ograms/6/program-classes-weekly-view/instance/1369" target="_blank">Regist
 er via the&nbsp\;Osher Registration System</a>. First time logging in or n
 eed assistance?&nbsp\;<a href="https://www.med.uc.edu/institutes/integrati
 ve/about/osher-registration-system">View the Osher Registration System Gui
 de</a>.)</p><p><strong>Class Location: </strong>John &amp\; Carrie Hayden 
 Community Learning Kitchen in the Osher Wellness Suite on the 5<sup>th</su
 p> Floor of the Blood Cancer Healing Center <strong>(</strong><a target="_
 blank" href="https://www.google.com/maps/dir/?api=1&amp\;destination=3232%
 20Healing%20Way\,%20Cincinnati\,%20OH%2045229"><strong>3232 Healing Way\, 
 Cincinnati\, OH 45229</strong></a><strong>) </strong>with free\, on-site p
 arking available in the attached garage. If entering from the parking gara
 ge\, enter on Level 1\, head straight back past the registration desk to t
 he elevators (on your left). Take the elevators to level 5. Once off the e
 levators\, enter through the double doors and head straight back to the Le
 arning Kitchen.</p><p><strong>Bus stop (lines 51\, 46\, 36) available in f
 ront of the building (</strong><a target="_blank" href="https://share.goog
 le/FB22AJeTejulUZt4c"><strong>3229 Burnet Ave\, Cincinnati OH 45229</stron
 g></a><strong>). </strong>If entering from front of building off of Burnet
  Ave.\, head straight past the registration desk and take a left to the el
 evators (on your left). Take the elevators to level 5. Once off the elevat
 ors\, enter through the double doors and head straight back to the Learnin
 g Kitchen.</p><p><strong>What You Need: </strong>All supplies are provided
 .<strong></strong></p><p><strong>Support Our Classes: </strong>Your genero
 sity helps make these programs possible. <a href="https://foundation.uc.ed
 u/donate?id=3dfead08-0e17-41b6-ab4e-0adcb01d4568">Click here to make a gif
 t.</a> To support a specific program or explore additional ways to give to
  the Osher Center\, please contact&nbsp\; <a href="mailto:Katie.Arce@found
 ation.uc.edu%C2%A0">Katie.Arce@foundation.uc.edu&nbsp\;</a>or&nbsp\;<a tit
 le="tel:4193488437" target="_blank" href="tel:4193488437">419-348-8437</a>
 .<br><br></p>
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