Educational Tools:

• Fast Track Foods
• Fetal Kick Count
• Food Diary
• How to Exercise Safely
• Nutrition Guidelines for Diabetes and Pregnancy
• Portion Estimator
• Recommended Weight Gain
• Sample Carbohydrate Counting Meal Plans
• Sick Day Rules
• Tips for Breastfeeding Moms Taking Insulin
• Treating Low Blood Sugar
• What is a Carbohydrate Serving
• Weight Gain during Pregnancy
• Reduce Your Risks after Gestational Diabetes
• How to read a food label

Always consult your personal physician about your plan of care. The above information is for educational purposes only and is not to be used for individual treatment or diabetes self-management recommendations.