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Nutri-bytes is a monthly newsletter that addresses current nutrition-related topics, such as strategies for weight loss, the carbohydrate craze, and smart snacking. It contains concise, practical, and easy-to-understand nutrition information for students, patients, and consumers. The one-page newsletter can be used as a handout for teaching patients about healthy eating and activity habits.
Adobe Acrobat Reader is required to view/print newsletters. April 2008 - This month's Nutri-byte discusses the importance of adequate nutrition during pregnancy for health during infancy and throughout life. As we discover more about the effects of overnutrition and undernutrition in utero, eating habits during pregnancy are gaining more attention. March 2008 - March is National Nutrition Month! February 2008 - Vitamin D Deficiency: A Gloomy Forecast January 2008 - Organic Foods On the Rise December 2007 - Appetite: An adversary to weight control? November 2007 - A healthy diet plan for persons with diabetes. October 2007 - Beverage Guidelines June 2007 - Power-Packed Produce! May 2007 - Fish & mercury: Cause for concern? April 2007 - Bariatric surgery: A solution for the obesity epidemic? March 2007 - Vegetarian Diets: Health Alternatives February 2007 - Healthy Eating on a Budget January 2007 - A Cancer Connection: Lifestyle Habits December 2006 - Should you believe what you read about nutrition? How to detect "junk science" November 2006 - Healthy Lunches: The New Brown Bag October 2006 - Physical Activity June 2006 - Picnic Tidbits May 2006 - Chocolate A Forbidden Food...Maybe Not! April 2006 - Legumes: A Healthy Addition to Any Diet! March 2006 - DASH A Heart-Healthy Diet February 2006 - Healthy Lifestyle Habits for Kids: A Key to Solving the Obesity Epidemic January 2006 - Restaurants: Cashing in on Consumer Trends December 2005 - Healthy Holiday Eating: Is It Possible? November 2005 - Celiac Disease & the Gluten-Free Diet October 2005 - Fat is Bad: Fact or Fiction June 2005 - Food Safety Tips for Healthy Summer Dining! May 2005 - The Food Guidance System: A Personalized Approach to Diet & Physical Activity April 2005 - The Mediterranean Diet: A Healthy Choice? March 2005 - A New Role for Dairy Products: Weight Management? February 2005 - Dietary Guidelines for Americans 2005 January 2005 - Physical Activity: Key to Weight Maintenance and Health December 2004 - Simple Strategies for Smart Snacking November 2004 - Seven Simple Steps to Slimming Down October 2004 - Carb Confusion?!? |
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