Nutrition Home Page
   College of Medicine
   Medical Education
   Medical Center
   College of Pharmacy
   College of Nursing
   College of Allied Health Sciences
   UCit

University of Cincinnati College of Medicine
University of Cincinnati
Nutri-bytes is a monthly newsletter that addresses current nutrition-related topics, such as strategies for weight loss, the carbohydrate craze, and smart snacking. It contains concise, practical, and easy-to-understand nutrition information for students, patients, and consumers. The one-page newsletter can be used as a handout for teaching patients about healthy eating and activity habits.

Adobe Acrobat Reader is required to view/print newsletters.

December 2010 - Fun & Fitness in Cold Climates

November 2010 - Preventing Childhood Obesity

September 2010 - Probiotics: Beneficial Bacteria?

June 2010 - New Legislation: Calorie Labeling for Chain Restaurants

May 2010 - Worksite Wellness: Access to Healthy Foods & Physical Activity

March 2010 - Food & Nutrition Programs: Key to Health of Food & Nutrition Programs: Key to Health of Older Adults in the Community

February 2010 - Sugar…Not to sweet!

January 2010 - Calcium: Essential for all ages

December 2009 - Warning: Diet-Drug Interactions!

November 2009 - Facts About Fiber

September 2009 - The Nutrient-Density Approach to Healty Eating

June 2009 - How safe is our food supply?

May 2009 - Rising interest in HDL - the “good cholesterol”

April 2009 - Eating Disorders: Complex Conditions

March 2009 - Food Allergies: More Than A Sneeze

February 2009 - Weighing your diet options

January 2009 - Immune-Boosting Lifestyle

December 2008 - Holiday Hints

November 2008 - Vitamin D – How much is enough?

October 2008 - Dining Out - Hold the Calories!

June 2008 - Can a healthy diet actually contribute to longevity? Find the answer in this month's Nutri-byte.

May 2008 - Going Green with Local Foods

April 2008 - Nutrition During Pregnancy

March 2008 - March is National Nutrition Month!

February 2008 - Vitamin D Deficiency: A Gloomy Forecast

January 2008 - Organic Foods…On the Rise

December 2007 - Appetite: An adversary to weight control?

November 2007 - A healthy diet plan for persons with diabetes.

October 2007 - Beverage Guidelines

June 2007 - Power-Packed Produce!

May 2007 - Fish & mercury: Cause for concern?

April 2007 - Bariatric surgery: A solution for the obesity epidemic?

March 2007 - Vegetarian Diets: Health Alternatives

February 2007 - Healthy Eating on a Budget

January 2007 - A Cancer Connection: Lifestyle Habits

December 2006 - Should you believe what you read about nutrition? How to detect "junk science"

November 2006 - Healthy Lunches: The New “Brown Bag”

October 2006 - Physical Activity

June 2006 - Picnic Tidbits

May 2006 - Chocolate… A Forbidden Food...Maybe Not!

April 2006 - Legumes: A Healthy Addition to Any Diet!

March 2006 - DASH A Heart-Healthy Diet

February 2006 - Healthy Lifestyle Habits for Kids: A Key to Solving the Obesity Epidemic

January 2006 - Restaurants: Cashing in on Consumer Trends

December 2005 - Healthy Holiday Eating: Is It Possible?

November 2005 - Celiac Disease & the Gluten-Free Diet

October 2005 - Fat is Bad: Fact or Fiction

June 2005 - Food Safety Tips for Healthy Summer Dining!

May 2005 - The Food Guidance System: A Personalized Approach to Diet & Physical Activity

April 2005 - The Mediterranean Diet: A Healthy Choice?

March 2005 - A New Role for Dairy Products: Weight Management?

February 2005 - Dietary Guidelines for Americans 2005

January 2005 - Physical Activity: Key to Weight Maintenance and Health

December 2004 - Simple Strategies for Smart Snacking

November 2004 - Seven Simple Steps to Slimming Down

October 2004 - Carb Confusion?!?

Nutrition Home
Nutrition Handbook
Nutri-bytes Newsletter
Nutrition-related Web Sites
Nutrition - Years 1 & 2
Nutrition - Years 3 & 4
Clinical Nutrition Elective
Nutrition Medical Student Scholars Program
Contact Us

Scale
231 Albert Sabin Way Cincinnati, Ohio 45267 ~ 513.558.1111 Copyright © 2005
University of Cincinnati