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Nutri-bytes is a monthly newsletter that addresses current nutrition-related topics, such as strategies for weight loss, the carbohydrate craze, and smart snacking. It contains concise, practical, and easy-to-understand nutrition information for students, patients, and consumers. The one-page newsletter can be used as a handout for teaching patients about healthy eating and activity habits.
Adobe Acrobat Reader is required to view/print newsletters. February 2010 - Sugar…Not to sweet! January 2010 - Calcium: Essential for all ages December 2009 - Warning: Diet-Drug Interactions! November 2009 - Facts About Fiber September 2009 - The Nutrient-Density Approach to Healty Eating June 2009 - How safe is our food supply? May 2009 - Rising interest in HDL - the “good cholesterol” April 2009 - Eating Disorders: Complex Conditions March 2009 - Food Allergies: More Than A Sneeze February 2009 - Weighing your diet options January 2009 - Immune-Boosting Lifestyle December 2008 - Holiday Hints November 2008 - Vitamin D – How much is enough? October 2008 - Dining Out - Hold the Calories! June 2008 - Can a healthy diet actually contribute to longevity? Find the answer in this month's Nutri-byte. May 2008 - Going Green with Local Foods April 2008 - Nutrition During Pregnancy March 2008 - March is National Nutrition Month! February 2008 - Vitamin D Deficiency: A Gloomy Forecast January 2008 - Organic Foods…On the Rise December 2007 - Appetite: An adversary to weight control? November 2007 - A healthy diet plan for persons with diabetes. October 2007 - Beverage Guidelines June 2007 - Power-Packed Produce! May 2007 - Fish & mercury: Cause for concern? April 2007 - Bariatric surgery: A solution for the obesity epidemic? March 2007 - Vegetarian Diets: Health Alternatives February 2007 - Healthy Eating on a Budget January 2007 - A Cancer Connection: Lifestyle Habits December 2006 - Should you believe what you read about nutrition? How to detect "junk science" November 2006 - Healthy Lunches: The New “Brown Bag” October 2006 - Physical Activity June 2006 - Picnic Tidbits May 2006 - Chocolate… A Forbidden Food...Maybe Not! April 2006 - Legumes: A Healthy Addition to Any Diet! March 2006 - DASH A Heart-Healthy Diet February 2006 - Healthy Lifestyle Habits for Kids: A Key to Solving the Obesity Epidemic January 2006 - Restaurants: Cashing in on Consumer Trends December 2005 - Healthy Holiday Eating: Is It Possible? November 2005 - Celiac Disease & the Gluten-Free Diet October 2005 - Fat is Bad: Fact or Fiction June 2005 - Food Safety Tips for Healthy Summer Dining! May 2005 - The Food Guidance System: A Personalized Approach to Diet & Physical Activity April 2005 - The Mediterranean Diet: A Healthy Choice? March 2005 - A New Role for Dairy Products: Weight Management? February 2005 - Dietary Guidelines for Americans 2005 January 2005 - Physical Activity: Key to Weight Maintenance and Health December 2004 - Simple Strategies for Smart Snacking November 2004 - Seven Simple Steps to Slimming Down October 2004 - Carb Confusion?!? |
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