Today is Wednesday, Nov. 20, 2019

Center for Integrative Health and Wellness

Mindfulness in the Workplace

The UC Center for Integrative Health and Wellness is currently working to develop a Mindfulness in the Workplace program aimed at training local organizations to cultivate awareness, emotional intelligence, and the capacity to manage stressful situations within their workforce.

Analysis of mindfulness research has shown that creating a corporate culture of mindfulness not only improves focus, but the ability to manage tasks and collaboration among associates.

Contact Meriden McGraw for more information.

Mindfulness in the Workplace Menu of Options

mind in work offerings

City Silence Meditation

Sign Up For E-News

The UC Center for Integrative Health and Wellness e-newsletter summarizes integrative health happenings at the UC College of Medicine and UC Health, as well as general information on complementary health practices, latest research, and related educational/community events.